Break free from the mundane cycle of daily stress and anxiety and learn to manage your emotions for a calmer, more centered life.
Reset & Reconnect back to yourself, the earth and how we are supposed to live. Gain a deeper sense of self-awareness, clarity and purpose.
Rediscover your authentic self and embrace the transformative journey towards true self-awareness and empowerment.
For almost 3 decades Jim has been on a Devotional Journey of Self Discovery and Mastery that has been remarkable in many ways.
With the simple intention to discover "who he REALLY was" back in 1997, his story and experiences along his Way including the many lessons learned from some of the 'Greats' have allowed him to create and ultimately share 'The Program' he has been 'Blessed With' after all those years of his 'Work'.
One of the first certified breathwork and cold exposure experts in the World Jim has shared his vast knowledge and experience with over 10,000 people since these modalities came into his own life and daily 'work' in 2016.
Jim's workshops are renowned for their safe, nurturing atmosphere, where transformative experiences are not just possible, but expected.
Profound transformations on all levels have been reported and experienced by many who have been on a Guided Breath-Work Journey under Jim's Instruction.
There is Simply Nothing Like IT.
Out Of The head and mind - Back Into The Heart And Soul.
How To Get IT ALL
Fulfil Your Potential
Live With Intention
Switch Off Stress / Anxiety
Reconnect Back To Yourself
Release Stored Emotions / Trauma and Replace Them
Learn To Thrive In Adversity
Enhanced Mood & Overall Health
How To Implement Your Own Daily Practice Safely & Easily
Unfortunately not many people can say yes to that in these challenging times we are currently facing.
If you are struggling on any front, whether it be depression, anxiety, stress, physical pain, lack of sleep or health issues the work that Jim does is the bridge to finding the tools and techniques in order to take back your power, start putting yourself first and live your life with intention.
Awareness
Intention
Alignment
New Lanark Mill Hotel
New Lanark Rd
Lanark
ML11 9DB
Swimwear, Towel & Flipflops
Warm Comfy Clothes
Yoga Mat
Lunch
Open Heart & Mind
The "One Day to Change Your Life" event is designed for individuals over the age of 16 who are seeking a transformative experience in personal development and wellness. It's a welcoming environment for anyone interested in exploring meditation, breathwork, and cold exposure, regardless of their previous experience in these practices. If you are pregnant or have significant health challenges please contact us before reserving your space so we can advise if this day would be suitable for you.
No, our event is designed for all levels of experience.
Swimwear
Towel
Yoga Mat
Flipflops
Warm comfy clothes
Open Heart & Mind
New Lanark Mill Hotel
New Lanark Rd
Lanark
ML11 9DB
Health and Safety Note