One Day To

Change Your Life

EXPERIENECE THE POWERFUL COMBINATION OF BREATHWORK, MEDIATATION & COLD WATER EXPOSURE TO RESET AND RECONNECT BACK TO WHO YOU ARE AND HOW YOU ARE SUPPOSSED TO FEEL.

Next Date Tbc

9am-5pm

Start Living Your Life Intentionally

Take Back Your Power

Break free from the mundane cycle of daily stress and anxiety and learn to manage your emotions for a calmer, more centered life.

Reset And Reconnect

Reset & Reconnect back to yourself, the earth and how we are supposed to live. Gain a deeper sense of self-awareness, clarity and purpose.

Remember Who You Are

Rediscover your authentic self and embrace the transformative journey towards true self-awareness and empowerment.

Jim McFadyen

For almost 3 decades Jim has been on a Devotional Journey of Self Discovery and Mastery that has been remarkable in many ways.

With the simple intention to discover "who he REALLY was" back in 1997, his story and experiences along his Way including the many lessons learned from some of the 'Greats' have allowed him to create and ultimately share 'The Program' he has been 'Blessed With' after all those years of his 'Work'.

One of the first certified breathwork and cold exposure experts in the World Jim has shared his vast knowledge and experience with over 10,000 people since these modalities came into his own life and daily 'work' in 2016.


Jim's workshops are renowned for their safe, nurturing atmosphere, where transformative experiences are not just possible, but expected.

Profound transformations on all levels have been reported and experienced by many who have been on a Guided Breath-Work Journey under Jim's Instruction.

There is Simply Nothing Like IT.

Out Of The head and mind - Back Into The Heart And Soul.

What to Expect

Full-Day Workshop with

Jim McFadyen

  • How To Get IT ALL

  • Fulfil Your Potential

  • Live With Intention

Meditation & Breathwork Session

  • Switch Off Stress / Anxiety

  • Reconnect Back To Yourself

  • Release Stored Emotions / Trauma and Replace Them

Cold Water Exposure

  • Learn To Thrive In Adversity

  • Enhanced Mood & Overall Health

  • How To Implement Your Own Daily Practice Safely & Easily

Are you genuinely happy and fulfilled the way you are currently living your life?

Unfortunately not many people can say yes to that in these challenging times we are currently facing.

If you are struggling on any front, whether it be depression, anxiety, stress, physical pain, lack of sleep or health issues the work that Jim does is the bridge to finding the tools and techniques in order to take back your power, start putting yourself first and live your life with intention.

The 3 Pillars

In addition to all these life changing tools and techniques that are profoundly transformational, Jim will be sharing his 3 Pillars to The Program and all that he teaches with his work during this event.

The Power of

Awareness

The Power of

Intention

The Power of

Alignment

These 3 when combined provide both the map and the compass for those who are seeking to reach their full potential during this lifetime...

Where?

New Lanark Mill Hotel

New Lanark Rd

Lanark

ML11 9DB

What to Bring

  • Swimwear, Towel & Flipflops

  • Warm Comfy Clothes

  • Yoga Mat

  • Lunch

  • Open Heart & Mind

Testimonials

FAQs

Who is this event for?

The "One Day to Change Your Life" event is designed for individuals over the age of 16 who are seeking a transformative experience in personal development and wellness. It's a welcoming environment for anyone interested in exploring meditation, breathwork, and cold exposure, regardless of their previous experience in these practices. If you are pregnant or have significant health challenges please contact us before reserving your space so we can advise if this day would be suitable for you.

Do I need any prior experience in meditation or cold exposure?

No, our event is designed for all levels of experience.

What should I bring?

Swimwear

Towel

Yoga Mat

Flipflops

Warm comfy clothes

Open Heart & Mind

Where is the event held?

New Lanark Mill Hotel

New Lanark Rd

Lanark

ML11 9DB

Health and Safety Note

If you have existing health or breathing issues, we strongly advise consulting with your doctor before participating in the event. Your safety and well-being are our top priorities. Additionally, you can reach out to us for further guidance specific to your needs. We're here to ensure that your experience is not only transformative but also safe and comfortable.

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